Reclaiming Self Beyond the Roles: Identity, Boundaries, and Choosing Yourself in Every Season

Nephtalie Dujour
Nephtalie Dujour
Reclaiming Self Beyond the Roles: Identity, Boundaries, and Choosing Yourself in Every Season

In this engaging conversation, Nephtalie delves into how women—especially those juggling careers, caregiving, and personal growth—can reconnect with their authentic selves beyond the roles they carry. The session will focus on recognizing role fatigue, redefining boundaries without guilt, and intentionally choosing yourself during seasons of transition. Attendees will leave with reflective prompts and actionable tools to cultivate clarity, confidence, and sustainable wellness in both personal and professional life.

Key Takeaways:

  • Identify signs of role fatigue and learn strategies to prevent burnout.
  • Establish boundaries confidently and guilt-free to protect your time and energy.
  • Gain practical tools and reflective exercises to support personal clarity, professional focus, and overall well-being.

Meet The Speaker

Nephtalie Dujour
Nephtalie Dujour
Founder & Wellness Coach, Flourish & Flow Coaching
Nephtalie Dujour is a wellness coach, speaker, facilitator, and founder of Flourish & Flow Coaching. She supports women—especially mothers and professionals navigating change—through life transitions by helping them reconnect with who they are beyond the roles they carry. Through heart-centered coaching and grounded conversation, Nephtalie creates space for individuals to strengthen boundaries, nurture wellness, and reclaim their identity, confidence, and sense of self with intention in every season of life.